Which aging theory posits that staying active and engaged leads to better aging outcomes?

• A. Disengagement Theory
• B. Continuity Theory
• C. Activity Theory
• D. Social Clock

Answer: (D)

The main idea is how staying active and engaged influences aging outcomes. Activity Theory holds that continuing to participate in social roles, work, hobbies, and community life leads to greater satisfaction, well-being, and adaptive aging. When older adults stay connected and involved, their sense of purpose and social support tends to improve, which supports a more positive aging experience.

This is why the statement aligns with Activity Theory: it directly links ongoing activity and engagement to better aging. Other theories offer different pictures. Disengagement Theory suggests withdrawing from social roles in old age, which is the opposite of staying active. Continuity Theory emphasizes preserving consistent patterns of behavior and identity over time, not specifically asserting that increased activity in later years guarantees better outcomes. Social Clock deals with societal timing of life events rather than the impact of activity levels on aging itself.